Supercharge Your Immunity As temperatures drop, colds and flu become more common.…
Tennis elbow, also known as lateral epicondylitis, is a common injury that…
Patellofemoral Pain (PFP) also referred to as runners’ knee often occurs as…
Shockwave Therapy uses a series of ultrasound shockwaves to increase blood flow,…
We are all feeling stiff, sluggish, and mentally drained. 100+ days of…
We at the Institute of Sport Physiotherapy are extremely proud to announce…
The Institute of Sport Physiotherapy’s ethos “We believe in the power of…
Did you know that what and when you eat can massively impact…
Simply another great opportunity to connect, move & be active in a…
So it was, a seemingly random web surf that hurtled me into…
