What are the potential benefits of Deep Tissue Massage?

Deep tissue massage typically focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:

  • Low back pain
  • Limited mobility
  • Recovery from injuries (e.g. whiplash, falls)
  • Repetitive strain injury, such as Carpal Tunnel Syndrome
  • Postural problems
  • Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
  • Low back pain
  • Limited mobility
  • Recovery from injuries (e.g. whiplash, falls)
  • Repetitive strain injury, such as carpal tunnel syndrome3
  • Postural problems
  • Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
  • Osteoarthritis Pain
  • Piriformis syndrome
  • Tennis elbow
  • Sciatica 
  • Fibromyalgia
  • Upper back or Neck pain.

Not all of these benefits have been scientifically proven. But if you are interested in a massage to prevent sports injury, address sport-specific concerns, or to help with muscle recovery after sports, consider asking Yaxita Patel your therapist about getting a Sports Massage.