How MAT Works?

Muscle Activation Techniques is process where range of motion (ROM) is tested for mechanical asymmetry. Once asymmetrical ROM is identified, EVERY muscle that can mechanically contribute to that ROM is individually tested. Any muscles that appear weak are then treated using targeted manual palpations. When all muscles are strong, the ROM should increase. This is what is meant by a balanced joint. It is at this point that pain and stiffness decrease. Once the nervous system recognizes the joint is stable, tight and stiff muscles loosen up, since the protection they were providing is no longer needed. Reduction in pain and stiffness and increases in ROM are often felt immediately after treatment.