Muscle Activation technique is an excellent adjunct to any exercise regimen. A MAT specialist uses a battery of assessment tools that can identify weaknesses that lead to injuries while exercising or playing a sport. In addition, Muscle Activation Technique (MAT) can be very effective in giving you relief if you are already suffering from the following:
- back pain
- knee pain
- patellofemoral syndrome
- neck stiffness
- shoulder pain
- rotator cuff pain
- plantar fasciitis
- flat feet
- tight hamstring
- and more …
