Why diets don’t work

Such a huge fan of Pieta and very grateful for all her assistance, insight and expertise in helping me reach some of my Health & Fitness goals over the last couple of years. So folks just had to share a true Super Hero & someone I highly recommend to compliment or simply complete Your Well-being/Fitness Dream Team. As a gift to yourself follow her or just check her out she’s smart, fun, sassy…just the best gift ever.

FB LIVE! Why Diets Don’t Work! My latest top 11 tips to live a healthier life now and feeling amazing for Xmas! ??

Posted by Sweat. Nourish. Love on Tuesday, November 19, 2019